Journal: April 4, 2021

Be careful what you ask for. It’s been a little over a week since my second brain spotting therapy.  I’ve had flashbacks and more dissociation than normal.  The extra dissociation has affected my ability to focus making it difficult to be stay on task and be efficient at work. The dust from the flashbacks haveContinue reading “Journal: April 4, 2021”

Journal: March 29, 2021

We’ve had our second brain spotting session.  It was a very different experience. During a previous therapy session with our therapist, we were asked if we could see the beauty in the toddler that we were.  We couldn’t.  I tried to work with the therapist’s request in meditation and experienced unexpected difficulties.  I chose toContinue reading “Journal: March 29, 2021”