The Christmas holiday is over. It’s been a year since the flashbacks led to awareness of the trauma I survived as a three-year-old at Christmas. This holiday season was much easier, more peaceful. No more revelations. Christmas music wasn’t a trigger this year. A huge breath of relief and a prayer of thanks has beenContinue reading “Journal: December 27, 2020”
Tag Archives: Dissociation Identity Disorder
Journal: December 14, 2020
I’ve begun therapy again. And, as usual, therapy asks for a journal to be kept. Not that I begrudge the journal it’s a good practice. Just that we’ve fallen out of the habit. Feeling a bit tongue tied at the moment. Or rather trying to sort the message from the chorus of words in myContinue reading “Journal: December 14, 2020”
Dissociation Anecdotes
Recently: I was settled in for one of my first neurofeedback sessions. Although the session involves watching a video or tv show, my preference at the time was YouTube meditations. My eyes were blinking, the images I saw in front of me were not what I saw previously. I had a sinking feeling – IContinue reading “Dissociation Anecdotes”
Lark In The Dark - Discussing Dissociative Disorder 